Tazmin Brits: South Africa’s Rising Track Star

If you follow South African sport, you’ve probably seen Tazmin Brits sprinting down the track and wondering what’s next for her. Born in 1998, Tazmin broke onto the scene as a junior hurdler and quickly became a household name after she set a national record in the 400m hurdles at the 2022 Commonwealth Games. Her explosive speed, clear focus, and steady improvement make her a name to watch in every major meet.

What sets Tazmin apart isn’t just raw talent; it’s the way she handles pressure. In the 2023 World Championships, she opened a personal best in the heats, then kept her cool in the semi‑finals to secure a spot in the final – something only a handful of South Africans have managed in recent years. That performance earned her a spot on the Diamond League circuit, where she now runs against the world’s best on a weekly basis.

Career highlights you should know

Here’s a quick snapshot of the milestones that define Tazmin’s career so far:

• National record holder – 54.61 seconds in the 400m hurdles, set in 2022.
• Commonwealth Games silver medalist – 2022 in Birmingham.
• World Championships finalist – 2023, finishing 7th overall.
• Diamond League regular – competing in Zurich, Brussels and Monaco since 2023.
• University champion – 2020 NCAA titles while studying sports science in the U.S.

Each of these achievements tells a story of consistent growth. For example, her university years in the United States gave her exposure to state‑of‑the‑art training methods, which she later brought back to South Africa to refine her technique.

Beyond the track, Tazmin is active in community programs that promote youth sport. She often visits schools in Gauteng, sharing tips on nutrition, mental preparation, and goal‑setting. Her outreach work has earned her a spot on the South African Sports Development Council.

What’s next for Tazmin?

Looking ahead, Tazmin has her sights set on the 2025 World Athletics Championships and the 2028 Olympic Games in Los Angeles. She’s already booked a training block in Nairobi, where altitude work will help boost her endurance for the final stretch of the 400m hurdles.

Fans can catch her live in the upcoming Diamond League meet in Paris (June 15) where she’s expected to challenge the current season leader. If you want real‑time updates, follow her verified Instagram @tazminbrits and subscribe to the Everard Read Daily News tag page – we’ll post race results, interview clips, and any breaking news about her schedule.

Even if you’re not a track enthusiast, Tazmin’s story offers a peek into how dedication and smart training can turn a promising youngster into an international competitor. Her journey shows that with the right support system, South African athletes can compete on the world stage.

So, whether you’re tracking her progress for a fantasy league, looking for inspiration, or just curious about South African sport, stay tuned. Tazmin Brits is fast becoming one of the most exciting names in athletics, and the next few years promise plenty of headlines.